Disposition
Resilience
The capacity to adapt to, cope with, and recover from adversity, stress, and trauma — bouncing back and maintaining or regaining well-being, often by leveraging strengths and positive emotion.
Taught in these guides
Grounded in
Books cited by the guides that teach this. The ones cited by more than one are where the field agrees.
- Character Strengths Interventions: A Field Guide for Practitioners · Ryan M. Niemiec2 guides
- Flourish2 guides
- Positivity2 guides
- Anxiety Overcome Anxiety, Social Anxiety, Shyness, Self Esteem Insecurities (Overcome Fear, Social Anxiety Cure, Anxiety… · Johnson, Jack
- Authentic Happiness · Martin E. P. Seligman
- Authentic Happiness Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment · Martin E. P. Seligman
- Bulletproof Spirit The First Responders Essential Resource for Protecting and Healing Mind and Heart · Dan Willis
- Character strengths and virtues a handbook and classification · Peterson, Christopher, 1950 February 18- etc.
- Character Strengths and Virtues: A Handbook and Classification · Christopher Peterson and Martin Seligman
- Character Strengths Interventions A Field Guide for Practitioners · Ryan M. Niemiec
- Flourish
- Flow: The Psychology of Optimal Experience · Mihaly Csikszentmihalyi
- Force for Good How to Thrive
- Give and Take: A Revolutionary Approach to Success · Adam Grant
- Grit: The Power of Passion and Perseverance · Angela Duckworth
- Into the Impossible Think Like a Nobel Prize Winner Lessons from Laureates to Stoke Curiosity, Spur Collaboration, and Ignite… · Brian Keating
- Learned Optimism · Martin E. P. Seligman
- Love 2.0 how our supreme emotion affects everything we feel, think, do, and become · Barbara L. Fredrickson Ph.D
- Man's Search for Meaning · Viktor E. Frankl
- Mans search for meaning · Viktor E. Frankl
- Mindful Work
- Mindset: The New Psychology of Success · Carol S. Dweck
- Oxford Handbook of Positive Psychology and Work · P. Alex Linley, Susan Harrington .
- Positive Psychological Assessment A Handbook of Models and Measures, 1st Ed · Shane J. Lopez, C. R. Snyder
and 13 more
What this produces
Outcomes the same guides attribute to it. These are consequences, not things to practise.
- Well-Being & Flourishing